The real cause of your increasingly body fat has nothing to do with how much you diet, starve yourself, or deprive yourself of your favorite foods. It's not because of how much grueling exercise you do, how much sugar or carbohydrates you eat, your thyroids, hormones, metabolism, or even genetic or the aging process.
That's what they want you to believe that your broken, that it's your fault. But it's not your fault. Instead it's all down to this...